Just a quick Body-For-Life update. I have lots to write about, but I can't get it all down at once.
We're now 4 weeks into the BFL program. I've lost 8 pounds. That leaves me with 8 weeks to lose the remaining 8 pounds to meet my goal. Marc's lost about 12 pounds. It's awesome to watch our bodies transform! And we feel better, too. It was hard last week not to cheat--we had "Staff Appreciation Week" at work, which included lots of non-BFL food. I avoided it though.
More later...
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